You’re completely like me when it comes to taking on a new diet challenge…all I need is the plan and I’m off and running.
When you get your email (it should be in your inbox by now), you’ll see that I’ve provided a few brief instructions to help you get the most out these seven day along with everything I promised you…
- the recipe book
- the suggested meal plan chart
- meal prep tips
- a record and reflect sheet
Last thing, if you have any questions, especially about ingredients which are less familiar to you, you can try searching Wildberry Press for little tips and videos I share on these. If you can’t find it there, email me and I’ll do my best to answer your question where possible.