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5 Secrets Of A Nourished Entrepreneurial Woman

Most Recent Blog Post

  • Surprised by Grief
  • Appetizer,  Lunch,  Snack

    low carb snack plate (vegan, no sugar)

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    Earlier in the summer, I posted this recipe for low carb crispbread – a more nutrient dense alternative to traditional crackers. They’re packed with plant-based protein in the form of  seeds and are a perfect medium for transporting all sorts of yummy veggie snackage to your mouth. (I’ve dropped the crispbread recipe below in this post, too, for your convenience.) I made a batch recently when my husband and went away for a long weekend to the Smokey Mountains because they’re sooo portable. From experience, I’ve learned I need to pack ample snacks or simple meals to keep my nutrition on track and avoid paying $9 for a salad (which…

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    What if you could accomplish more by doing less?

    easy party appetizer: vegan rainbow black bean dip

    vegan seven layer dip

  • dessert,  Snack

    raw fruit crisp (vegan, no sugar)

    / No Comments

    (Printable version of this recipe are near the end of the post. This post contains affiliate links which help fund this blog but at no cost to you.)   Last week, I shared one of my favorite go to recipes: raw granola. This week, I’m sharing one of my favorite ways to eat it, especially as a snack. When you first “give up” eating certain foods, it can be hard not to lament all the foods you loved to eat B.D.C. (before the diet change). Like traditional fruit crisp. While I’ve never been much of a pie person, I always adored crisp because of the topping. With added sugars (mostly)…

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    vegan seven layer dip

    christian health coach

    Lessons from the home gym: Is your inner perfectionist holding you back?

    Fighting the Spiritual Battle of a Sugar Addiction

  • dessert,  Snack,  Topping

    raw granola (vegan, no sugar, raw)

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    (Printable version of this recipe are near the end of the post. This post contains affiliate links which help fund this blog but at no cost to you.) Word on the street is that most people who visit recipe blogs want the goods up front and without the life stories. I get it. I often do that too. #guiltyascharged So I’m making a slight change in posting format to get you to the recipe faster. However, I know there are a few of you who also enjoy learning more about the blogger behind the recipes. If that’s you, then you’ll definitely want to join my VIP newletter list where I…

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    easy party appetizer: vegan rainbow black bean dip

    Fighting the Spiritual Battle of a Sugar Addiction

    What if you could accomplish more by doing less?

  • Appetizer,  Pantry,  Snack

    low carb crispbread (vegan, oil free)

    / No Comments

    (this post contains affiliate links which help fund this blog but at no cost to you)   I’m absolutely crackers over this low carb crispbread! When I grabbed a package of crispbread from Trader Joe’s a couple of months ago, it was love at first bite and I knew I had to try and re-create it at home. To be honest, I wasn’t sure if I could do it, but was ecstatic with the results the first time I tried it. Why all the excitement? When I cleaned up my diet by going plant-based, one of the interesting “side effects” was a desire to cutting back on my bread consumption.…

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    Fighting the Spiritual Battle of a Sugar Addiction

    easy party appetizer: vegan rainbow black bean dip

    vegan pumpkin pie (dairy free, sugar free)

  • dessert,  Snack

    sunshine bliss balls (vegan, dairy free, gluten free, no added sugar)

    / No Comments

      It’s funny, but often I get my recipe inspiration when I have an event or theme to work with. Probably because the possibilities are endless when it comes to dreaming up recipes and it’s one way of narrowing things down. LOL I created these Sunshine Bliss Balls as I was preparing to head to Cincinnati a few weeks ago for a Bible Study Fellowhship leaders retreat. If you’re not familiar with BSF, it’s an international Bible study program and one that has been an ah-mazing resource for me and thousands of others around the world. Anyway… Whenever I travel away from home, I always prepare myself by packing “survival”…

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    vegan seven layer dip

    easy party appetizer: vegan rainbow black bean dip

    vegan pumpkin pie (dairy free, sugar free)

  • dessert

    rainbow brownie pizza (vegan, no added sugar, gluten free)

    / No Comments

      Rainbows and bright colors have been on my mind lately because here in Ohio, this time of year can be really hard. Those of you living in northern and cloudy climates who struggle with winter blues will know what I mean. #wink Which is why the more color I see on my plate the better, like this recipe I shared last week. And this rainbow brownie pizza? It’s like a sweet reminder of the promise that summer is coming.   So let’s dig in, shall we?   To make the rainbow brownie pizza, I started with a base made from my favorite brownie recipe and spread on a generous…

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    Fear not.

    vegan pumpkin pie (dairy free, sugar free)

    christian health coach

    Lessons from the home gym: Is your inner perfectionist holding you back?

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Recent Posts

  • Surprised by Grief
  • A Season of Rebirth
  • Fighting the Spiritual Battle of a Sugar Addiction
  • vegan pumpkin pie (dairy free, sugar free)
  • What if you could accomplish more by doing less?

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well, hello there!

I’m Andrea Anderson, Wellness Legacy Coach, a Certified Health + Life Coach and Co-Founder of Wholly Healthy Christian Moms.

 

I work with stressed out ambitious moms who are ready to thrive in their health and joyfully steward their body well using Biblical principles for wellness.

 

Clients who work with me transform from feeling exhausted and uncomfortable in their own skin to vibrantly energized and magnetically confident – both personally and professionally.

 

They also draw closer to the Lord, feels more aligned with their values and gifts and experience a deeper level of peace.

 

If you’re ready to take your health and relationship with the Lord to a new level, schedule a complimentary consult session with me.

 

Grace & peace,

Andrea

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Recent Posts

  • Surprised by Grief
  • A Season of Rebirth
  • Fighting the Spiritual Battle of a Sugar Addiction
  • vegan pumpkin pie (dairy free, sugar free)
  • What if you could accomplish more by doing less?

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