snack to school week: apples + date caramel (vegan, no added sugar)
(Subscribe to my newsletter here so you don’t miss a Snack to School Week – or any – recipe!) The other week I shared this recipe for date caramel. This week, I’m sharing it again; this time with the quintessential back to school fruit: apples. My personal favorites are granny smiths because their tartness is a perfect complement to the natural sweetness of the date caramel. Organic apples are best since conventional apples rank #4 on the Environmental Working Group’s Dirty Dozen list. (Hint: to have quick access to this list, download their Dirty Dozen app to your phone!) And on that sweetness…there is no added sugar in this date caramel. It’s…
date caramel (vegan, gluten free, no added sugar)
One of the hardest things I ever did was take on a three-month sugar detox several years ago. It took me more than a year to work up the courage to see it through, but once I finished it, I knew I never wanted to go back to my sugar-seeking ways. Except the thought of not enjoying desserts again, especially for special occasions, was a bit of downer. Thankfully, I’ve learned that kicking the added sugar habit does not mean you can never treat yo’self. In fact, it’s the opposite with recipes like this date caramel! This no-added sugar alternative to traditional caramel sauce has the extra benefit of plant-protein…
