chia cherry goji berry energy bites (vegan, gluten free, paleo)
Whether you need a quick pick-me-up as you’re on the go or a little something to hold those sugar cravings at bay, these chia cherry goji berry energy bites are just the thing. Fortunately, they are much easier to whip up than they are to say (LOL) with just seven ingredients. Since the name is kinds of a mouthful, I decided to shorten it to “Bing-Go Bites” for the bing cherries and goji berries. So much easier – and fun! – to say. I created this recipe while I was packing for our mission trip to the Dominican Republic last month. I wanted something that would travel well, include…
tutorial: soaking gluten-free grains
May is Celiac Awarness Month and today I’m sharing a video on one my favorite gluten-free breakfasts for on-the-road or when I’m following the anti-candida diet. As an encouragement to anyone who is making a significant change in their diet, this mix took me several weeks to enjoy the first time I did the anti-candida diet. Sometimes it takes our taste buds a little while to catch up with what we know is right for our bodies, so give it some time to adjust to new flavors or textures before you decide a certain food is just not for you. What are you favorite gluten-free breakfast options to take on…
