raw rutabaga pizzas (vegan, gluten free, anticandida diet, paleo, raw)
The hardest thing about modifying your diet can be figuring out just what the heck your now going to eat. This month, I’ve been following the anti-candida diet which cuts out all sugars and drastically cuts carbs among other things to address the problems that come with a systemic yeast overgrowth. Since I’m a big fan of hummus which is not ACD-friendly, I needed an alternative for a hearty and satisfying snack. And thankfully I found it in baba ganoush. I also had to switch out raw carrots for the first couple of weeks and replace those with rutabaga – a veggie with strong anti-fungal properties. I came up with…
lemon curd (vegan, reduced sugar)
Scones are one of the desserts my mum makes if company is coming for lunch or in the afternoon and usually she serves them with jam. But on occasion she would treat us to lemon curd to accompany the scones. Perhaps it is because we had it so rarely that I enjoy it so thoroughly. Given the use of eggs and lots of sugar, lemon curd was something I didn’t think I would be eating again after switching to a plant-based diet several years ago and drastically cutting back on my sugar intake (including unrefined sugars) last year. Lemon curd is something I associate with my mum and with England…