pumpkin seeds Archives • andrea leigh co
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you need this easy no carb snack in your life

  You need this easy no carb snack in your life if you: want to satisfy your snack cravings with something healthy that has zero carbs prefer making healthy snacks but need something that quick and easy to put together love snacks that also make great gifts and party food are on the keto diet are on a sugar detox and need something to crush your sweet tooth craving love nuts (if you don’t this recipe definitely isn’t for you #wink) This is one of my new favorite recipes because it takes little effort to make, is completely addictive and …

low carb crispbread (vegan, oil free)

(this post contains affiliate links which help fund this blog but at no cost to you)   I’m absolutely crackers over this low carb crispbread! When I grabbed a package of crispbread from Trader Joe’s a couple of months ago, it was love at first bite and I knew I had to try and re-create it at home. To be honest, I wasn’t sure if I could do it, but was ecstatic with the results the first time I tried it. Why all the excitement? When I cleaned up my diet by going plant-based, one of the interesting “side effects” …

roasted carrot coconut ginger soup (vegan, dairy free, gluten free, soy free)

This roasted carrot coconut ginger soup absolutely hollers “fall” doesn’t it? The bright orange color. The roasted root vegetables. The richness of the coconut milk and comforting heat of the ginger. Then add a sprinkle of spicy sweet pumpkin seeds and this is a meal and the sings. The inspiration for this soup came from similar versions I’ve seen in stores. But my version comes without the added oils that most store-bought varieties include and cutting back on added oils = a healthier you. There are two extremely important lessons I learned when making the soup: 1) peel the carrots …

snack to school week: trail mix

(Subscribe to my newsletter here so you don’t miss a Snack to School Week – or any – recipe!) Today my children started back to school; it’s a day I’ve been looking forward to for weeks. Not just because we’re (okay, I’m) ready to get back on a more structured schedule, but because I’ve been dreaming up recipes and planning posts to share for “Snack to School Week” here on Wildberry Press! Yipee! Before we jump into today’s recipe, a little disclaimer…while I hope these recipes will please those little palettes – and your too! – I won’t use the …

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