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andrea leigh co

christian health & life coach

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    • Private Coaching
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5 Secrets Of A Nourished Entrepreneurial Woman

Most Recent Blog Post

  • Surprised by Grief
  • Main Course

    5-ingredient vegan walnut pesto over zucchini noodles (vegan, gluten free, paleo)

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    Yep, it’s been waaay too long since I posted, but there’s a good reason for that. If you saw my last post, you’ll know that I started on something new earlier this year. The name change of this online space was just the first hint of that! Since enrolling in my health coach training program, I’ve become even more excited by the possibilities for transformation that I can bring to my clients…and to you! This online space will take a little catching up to what’s been happening “behind the scenes” since March. For now, I’m content not to rush it. In the end, it will mean better content for you…

    Read More

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    Fighting the Spiritual Battle of a Sugar Addiction

    christian health coach

    Lessons from the home gym: Is your inner perfectionist holding you back?

    vegan pumpkin pie (dairy free, sugar free)

  • Main Course

    rainbow plate with roasted chickpeas and citrus garlic tahini sauce (vegan, gluten free)

    / No Comments

      As a food blogger, I want to believe that everyone will absolutely love what I create and share. One hundred percent. All the time. This, of course, is not realistic…as my family frequently reminds me. Take this rainbow plate, for example. Yum, right?! Except if you don’t like red peppers, sweet potato, chickpeas, kale and/or eggplant, roasted, seasoned or dressed but not disguised in a soup or sauce. Since I happen to love all these veggies, this is a plate I want to dive into on repeat. I was hoping my family would want to do the same. My youngest, however, “didn’t like that dinner” and it was like…

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    What if you could accomplish more by doing less?

    Fear not.

    easy party appetizer: vegan rainbow black bean dip

  • Breakfast,  dessert,  Snack

    blueberry banana bread bars (vegan, no added sugar)

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      I love hard-working recipes – especially ones that can work as breakfast, dessert or a snack! And these blueberry banana bread bars are perfect for all three. I have a particular soft spot for these since it’s one of the first recipes I tried (thanks to the inspiration of Angela’s muffin tops recipe at Oh She Glows) that didn’t require any added sugar. And didn’t end up a yucky gummy mess which can happen when you remove the dairy and the added sugar. These blueberry banana bread bars are just one of the recipes featured in my 7-day plant-based refresh which you can sign up to receive for free…

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    vegan pumpkin pie (dairy free, sugar free)

    vegan seven layer dip

    What if you could accomplish more by doing less?

  • Uncategorized

    Dinnertime fail to lunchtime win

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    If you follow me on Facebook, you might have seen last night’s post where I shared about a total dinner fail (vegan moussaka). My kids definitely were not thrilled with the results and I was ho-hum about it myself. My husband came home just in time for us to leave for our small group with friends so he didn’t have the pleasure of tasting it. LOL I was not looking forward to eating the leftovers today for lunch, either, until I discovered that I had some chana masala left over from Sunday’s dinner. BINGO! Before switching to a plant-based diet, I never would have considered combining these two dishes. I’m much…

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    christian health coach

    Lessons from the home gym: Is your inner perfectionist holding you back?

    Fear not.

    vegan pumpkin pie (dairy free, sugar free)

  • Uncategorized

    Oh She Glows Everyday cookbook giveaway

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    Happy Birthday to me and happy gifting to you! So excited to give you the chance to win one a copy of the Oh She Glows Everyday cookbook by Angela Liddon. I’ve already tried one of the recipes and it didn’t disappoint…easy to pull together and full of flavor. Click on the this link: a Rafflecopter giveaway for your opportunities to enter through Rafflecoptor between now (Monday, October 5 and Friday, October 8 at 12:00 am ET. No purchase is necessary and is open only to US residents, ages 18 and older, void where prohibited. If you want to read the rest of the boring, but important sweepstakes rules, click…

    Read More

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    christian health coach

    Lessons from the home gym: Is your inner perfectionist holding you back?

    vegan seven layer dip

    Fear not.

  • Uncategorized

    birthdays, giveaways and more…oh my!

    / No Comments

    Monday is going to be a great day. Not only is it my birthday (hello 40!!), but you have two opportunities to win a couple gifts for yourself! I know this blog has been a little neglected of late and I’m looking to remedy that as I have a bunch of new recipes to share. Part of the reason for the crickets, is that things are happening on the daily in my coaching business and over on my Facebook page: www.facebook.com/wildberrypressed. If you’re looking for daily tips on healthy living, nutrition and fitness head on over there. Be sure to say “hi” if you do as I love to connect…

    Read More

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    christian health coach

    Lessons from the home gym: Is your inner perfectionist holding you back?

    vegan seven layer dip

    vegan pumpkin pie (dairy free, sugar free)

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Recent Posts

  • Surprised by Grief
  • A Season of Rebirth
  • Fighting the Spiritual Battle of a Sugar Addiction
  • vegan pumpkin pie (dairy free, sugar free)
  • What if you could accomplish more by doing less?

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well, hello there!

I’m Andrea Anderson, Wellness Legacy Coach, a Certified Health + Life Coach and Co-Founder of Wholly Healthy Christian Moms.

 

I work with stressed out ambitious moms who are ready to thrive in their health and joyfully steward their body well using Biblical principles for wellness.

 

Clients who work with me transform from feeling exhausted and uncomfortable in their own skin to vibrantly energized and magnetically confident – both personally and professionally.

 

They also draw closer to the Lord, feels more aligned with their values and gifts and experience a deeper level of peace.

 

If you’re ready to take your health and relationship with the Lord to a new level, schedule a complimentary consult session with me.

 

Grace & peace,

Andrea

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Recent Posts

  • Surprised by Grief
  • A Season of Rebirth
  • Fighting the Spiritual Battle of a Sugar Addiction
  • vegan pumpkin pie (dairy free, sugar free)
  • What if you could accomplish more by doing less?

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