rainbow brownie pizza (vegan, no added sugar, gluten free)
Rainbows and bright colors have been on my mind lately because here in Ohio, this time of year can be really hard. Those of you living in northern and cloudy climates who struggle with winter blues will know what I mean. #wink Which is why the more color I see on my plate the better, like this recipe I shared last week. And this rainbow brownie pizza? It’s like a sweet reminder of the promise that summer is coming. So let’s dig in, shall we? To make the rainbow brownie pizza, I started with a base made from my favorite brownie recipe and spread on a generous…
green kiwi smoothie and holiday talk (vegan, dairy free, no added sugar, nut free)
One of the things I love about eating a low added sugar, plant-based diet is how much lighter it makes me feel on the inside. I can’t remember the last time I walked away from a meal feeling sluggish and…blah. About the only time that happens is if I step outside my nutrition plan. While I do make occasional exceptions for this, after several years of eating a plant-based, diet I’m naturally motivated to stay on track because my body lets me know it is not. happy. when I don’t. (If you haven’t reached that sweet spot yet and want to, contact me here and we can talk…