BeachBody Archives • andrea leigh co
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Clean Eating Works!

I’m so excited to share a few results from the 5-day Clean Eating Challenge that took place last week. I’ll admit I was skeptical at first if anyone would really notice a difference in just five days, but they did! Here’s what a few of the Challenger’s said: We both definitely feel better overall. We don’t feel so bloated and we felt more energized so that two of the days we didn’t even have coffee. This is just what I needed. I think my favorite part was the snacks – being intentional and packed with raw foods. Plus, I have …

a few favorite products for cleaner eating

As I prepare to help lead the FREE 5-Day Clean Eating Challenge that starts on Monday, I thought it would be helpful to share a few of my favorite products with you with some thoughts on why I like them.* Market Pantry All Natural (just peanuts and salt, folks) Peanut Butter @ Target: This is a recent discovery of mine. Not only does it closely resemble Smucker’s All Natural PB (which is favorite of mine), but it’s cheaper. Always an extra bonus when you save an additional 5% with your Target card and when they add it to Cartwheel. I’d …

5-day clean eating challenge (starts February 29)

Although this challenge is now over, you can visit this post where I share the results and positive feedback our participants experienced and learn how you can participate in a Clean Eating Challenge. What is Clean Eating? It’s simply choosing to eat foods in their purest, unadulterated form and saying good-bye to additives, preservatives, processed, artificial and otherwise chemically-altered foods. And with the way the food industry works today, getting clean food is a challenge! Why Eat Clean? Thanksgiving, Christmas, New Year’s, the Super Bowl, Valentine’s Day, just because… It doesn’t take much to derail our best intentions to eat …

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