sunshine bliss balls (vegan, dairy free, gluten free, no added sugar)
It’s funny, but often I get my recipe inspiration when I have an event or theme to work with. Probably because the possibilities are endless when it comes to dreaming up recipes and it’s one way of narrowing things down. LOL I created these Sunshine Bliss Balls as I was preparing to head to Cincinnati a few weeks ago for a Bible Study Fellowhship leaders retreat. If you’re not familiar with BSF, it’s an international Bible study program and one that has been an ah-mazing resource for me and thousands of others around the world. Anyway… Whenever I travel away from home, I always prepare myself by packing “survival”…
rainbow brownie pizza (vegan, no added sugar, gluten free)
Rainbows and bright colors have been on my mind lately because here in Ohio, this time of year can be really hard. Those of you living in northern and cloudy climates who struggle with winter blues will know what I mean. #wink Which is why the more color I see on my plate the better, like this recipe I shared last week. And this rainbow brownie pizza? It’s like a sweet reminder of the promise that summer is coming. So let’s dig in, shall we? To make the rainbow brownie pizza, I started with a base made from my favorite brownie recipe and spread on a generous…
carrot muffins (vegan, dairy free, no added sugar)
Since we’re in the season of getting together and gift-giving, I want to give you a better-for-you, better-for-them muffin recipe. A carrot muffin recipe and one that is free of any added sugar and full of vitamins and make-you-feel good ingredients. This time of year, it feels like we’re inundated with foods that are high in fats and sugars, doesn’t it? And even though muffins appear innocent, many muffin recipes have plenty of both. Especially if you add the pat of butter – vegan or no. Why am I so passionate about this? It’s because I’ve seen how much better I feel and how much better my…
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chocolate zucchini muffins (vegan, no added sugar, dairy free, soy free)
I know I’ve hit on a real winner of a recipe when my husband asks for me to make it again. He’s my gold standard. Not that my other recipes aren’t equally tasty, but rather, they might not be equally tasty to people who still love to eat meat, dairy and sugar. Like my husband. So I’m going to guess that these chocolate zucchini muffins will be safe to label as crowd-pleasers …for vegans and non-vegans, sugar addicts and sugar abstainers alike. I honestly wasn’t sure how these would turn out and it’s been awhile since I’ve attempted baked goods because most of my past efforts weren’t good enough…
date caramel (vegan, gluten free, no added sugar)
One of the hardest things I ever did was take on a three-month sugar detox several years ago. It took me more than a year to work up the courage to see it through, but once I finished it, I knew I never wanted to go back to my sugar-seeking ways. Except the thought of not enjoying desserts again, especially for special occasions, was a bit of downer. Thankfully, I’ve learned that kicking the added sugar habit does not mean you can never treat yo’self. In fact, it’s the opposite with recipes like this date caramel! This no-added sugar alternative to traditional caramel sauce has the extra benefit of plant-protein…
