When I switched to a plant-based diet, I began using ingredients I had never heard of before. And as the whole foods, clean eating movement has grown, new research and products are consistently coming out that I try and often prefer over the “old” ones.

I’m extremely fortunate to live in city where these products are largely available…often at more than one store. However, if you live in a bit of a “food desert” or don’t have time to shop the shelves of your local store in search of these new-to-you foods, I’ve put together this resource to make it easier than ever to get the best ingredients delivered right to your door.

The list is alphabetized by the ingredient name that I’ve featured in my recipes and shares briefly why I use it. Click the text to discover other recipes using this ingredient. Click the picture to buy (these do contain affiliate links which help make this blog possible with no cost to you :)).



AVOCADO OIL (The BEST for high heat cooking. Buttery flavor.)




DATE PASTE (Makes no added sugar recipes possible.)






STEVIA (100% pure, boosts sweetness without the sugar)



Tired of struggling with your addiction to sugar? Afraid that life will be so...depressing without it?

What if I told you that you could immediately start cutting back on your sugar consumption and you wouldn't even miss it?!

Sound too good to be true?

It isn't!

You see, food manufacturers slip sugar into their recipes because it keeps you addicted and craving more of their product. Creepy, right? But for many of these products, added sugar has no business being there in the first place and you won't even miss it if it's gone!

That's why I've create a list of

It's 100% free for you to download when you sign on for VIP access to my newsletter.

PLUS, I have two additional bonuses in the works when you sign up for this list in April:

  • a "level up" list of sugar free foods where you will probably notice a difference in taste but it will still feel similar to the products you are used to consuming
  • a Sneaky Snacks recipe book containing some of my favorite added sugar free desserts and snacks that are easy to make + fun to eat.

How do you become a VIP and gain access to all these goodies? It's easy!

Simply fill out your name and email address and click the "GET MY FREE DOWNLOAD" button. And that's it.

Ready? Go.

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