Freebies

The Weight Loss Wheel (free PDF)

The Weight Loss Wheel is a simple printable tool to help you highlight areas that may contribute to the extra weight you are carrying – physical, mental, emotional or spiritual.

The Christian Health Coach YouTube Channel

On YouTube, I share on a variety of topics related to your holistic health as an ambitious mom. Most videos are 3-5 minutes in length to make them easily and effectively consumable, or, for more bite-sized content, watch the YouTube Shorts I share. Don’t forget to subscribe to be notified of the new videos I share each week.

5 Secrets Of An Original Nourished Entrepreneurial Woman

If you’re an ambitious woman who is feeling depleted and unfulfilled lately, especially because you know deep in your bones that God has a more abundant life available to you, take heart!  Join Andrea in this 11-minute mini Bible study to discover 5 secrets that can be gleaned from the Woman of Valor in Proverbs 31 for entrepreneurial woman who want live vibrantly energized and magnetically confident in their calling.