book shop • andrea leigh co

emotional eating guideYour Best Friend’s Emotional To Empowered Eating Guide: 10 Foolproof Ways to Transform Your Relationship with Food and Ditch the Guilt + Shame for Good

You often feel guilt, shame or condemnation around your eating habits and it’s affect your motivation in how you show up in your personal and professional life.

When you “give in” to your cravings, you feel less connected to God and all you want is to feel close to Him.

You tend to describe yourself as an emotional or stress eater or use beverages like coffee, soda or certain alcoholic beverages in the same way, yet you’re tired of letting it define you.

Girlfriend, you aren’t alone. And it’s exactly why I created this for you.

Not only does the “Your Best Friend’s Emotional to Empowered Eating Guide” cover proven ways that help women move from emotional to empowered eating, but I share some simple exercises that will help you being to put these strategies into practice and include Scripture-references and Biblical principles to equip to see transform on both the physical and spiritual levels.

Instead of setting a specific price for this guide, for a limited time through December 31, 2020, I’m letting you make that call! Prayerfully consider what the Lord is leading you to name as a fair price and it’s yours. <3 When you make that purchase, you will be able to download it as a PDF.

 

 

 

Sneaky Snacks Recipe eBook

This recipe ebook features 18 of my favorite ridiculously simple recipes -both sweet and savory – to trick your taste buds and improve your health by eliminating added sugars and dairy.

Despite being “healthy” these are crowd pleasers and often fool even the most determined sugar addict.

This recipe book is essential for anyone who wants to eat healthier without the hassle and I’ve designed it specifically with entrepreneurs and moms-on-the-go in mind. As an added bonus, you can follow the QR codes to several videos for recipe how to and ingredient know how.

 

 

Energy Evaluation Workbook for Entrepreneurial Women

Tired and not having the energy you need to meet the demands of your day? Do you have a vague idea of what might be dragging you down, but wonder if you’re missing something?

As entrepreneurs, our energy is one of our most valuable resources.

Without it, we find it difficult to accomplish the tasks on our to do list and achieve the mental clarity we need to generate content, ideas and direction for our businesses. It also becomes much harder to show up for our families in the way that we want, without feeling like we’re giving them our leftovers.

That’s why it’s critical to understand exactly what is sapping your energy.

The Energy Evaluation Workbook for Entrepreneurial Women is designed specifically to do just that. Not only will it help you identify the top three areas that are dragging you down, it also helps you pinpoint hidden problem areas.