Yes I’ve been a little MIA here. Summertime, and a season to adjust to all kids in school and a new job for my husband and well, the days quickly add up to months which usher in a new year.
Not that I will rehash the last six months in detail, but generally, I’ve been doing much thinking and praying about this site and where God would use me and the time He’s provided. So in addition to dusting off these pages, I’m also inching toward the goal of applying my life coaching certificate to helping people reach their healthy eating, fitness and financial goals. That’s where I’ve been and where I’m *hopefully* headed, in a nutshell.
Now onto Project Pare.
I’ve continued to work at streamlining my meal planning and shopping list creation approach. Though I haven’t exactly scrapped this idea, neither have I used it, because I ran out of enthusiasm while waiting to find a cheap, eco-friendly solution to apply it weekly. The inner perfectionist in me rears it’s ugly head once again.
So I opted for a low-tech approach by handwriting my menu and shopping list weekly on scraps of paper. Sometimes low tech just works better. It’s certainly helped me improve on ensuring all the items needed for the week make it onto the grocery week, but I still think I can improve on reducing the time I spend on this task.
Here’s my goal: Take just a few hours one day a month to create a monthly meal plan complete with weekly grocery shopping lists.
So how about you…do you plan out your meals? How far in advance? Do you prefer pen & paper to plan or do you use technology? If you’re a techie meal planner, what apps or websites do you like best?
If you don’t plan meals currently, would you invest in some coaching if you knew it would save you time and money in the long run?
Tired of struggling with your addiction to sugar? Afraid that life will be so...depressing without it?
What if I told you that you could immediately start cutting back on your sugar consumption and you wouldn't even miss it?!
Sound too good to be true?
You see, food manufacturers slip sugar into their recipes because it keeps you addicted and craving more of their product. Creepy, right? But for many of these products, added sugar has no business being there in the first place and you won't even miss it if it's gone!
That's why I've create a list of
It's 100% free for you to download when you sign on for VIP access to my newsletter.
PLUS, I have two additional bonuses in the works when you sign up for this list in April:
- a "level up" list of sugar free foods where you will probably notice a difference in taste but it will still feel similar to the products you are used to consuming
- a Sneaky Snacks recipe book containing some of my favorite added sugar free desserts and snacks that are easy to make + fun to eat.
How do you become a VIP and gain access to all these goodies? It's easy!
Simply fill out your name and email address and click the "GET MY FREE DOWNLOAD" button. And that's it.