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5 Secrets Of A Nourished Entrepreneurial Woman

Most Recent Blog Post

  • Surprised by Grief
  • Uncategorized

    kashmiri curry stir fry

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    In December, we watched The Hundred Foot Journey, a story about an Indian family who reestablishes their family restaurant in France after a tragedy in their homeland. It’s also a story about a love for food and the nuances of putting together a dish and how strongly a meal can evoke memories of ones loved and gone. Perhaps, it’s no mystery then of why Jesus had us remember His sacrifice with bread. And though this recipe could not do justice to a traditional Indian curry, I find it rather tasty. I took inspiration from this curry sauce, added my own twist, and poured it over a stir fry for Christmas…

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    What if you could accomplish more by doing less?

    Fighting the Spiritual Battle of a Sugar Addiction

    Fear not.

  • healthy eating tips

    raisins & almonds

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    Little did I know when I learning to play “Raisins and Almonds” on the piano as a child, that it would become one of my favorite snacks. Mostly I was puzzled by the title and the lyrics and wondered why a child was comforted by their mother singing about raisins and almonds. Now I understand. Trying to eat a mainly whole foods, plant-based diet that is low on carbs and sugars rules out a lot of mainstream snack options. Raisins + almonds to the rescue. If I was into superheros they would be my Batman + Robin… a dynamic duo teaming up to battle hunger pangs and snack attacks. (Living…

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    Fear not.

    vegan pumpkin pie (dairy free, sugar free)

    vegan seven layer dip

  • cooking tips

    keeping fresh herbs fresh

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    This cooking tip is one I learned from my mom. Since a good number of my favorite lunch, dinner and dressing recipes call for fresh parsley and cilantro, but in smaller quantities than are available for purchase, I found I often was pitching copious slimy remains of unused herbs. Mom to the rescue. She suggested storing the herbs in a jar of water inside the fridge. It worked! Now my herbs last one-two weeks, which gives me more time to use them up in recipes. Since I still find I can’t use all the herbs before they wilt, my next goal it to explore how well they would keep in…

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    easy party appetizer: vegan rainbow black bean dip

    vegan pumpkin pie (dairy free, sugar free)

    vegan seven layer dip

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  • Surprised by Grief
  • A Season of Rebirth
  • Fighting the Spiritual Battle of a Sugar Addiction
  • vegan pumpkin pie (dairy free, sugar free)
  • What if you could accomplish more by doing less?

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well, hello there!

I’m Andrea Anderson, Wellness Legacy Coach, a Certified Health + Life Coach and Co-Founder of Wholly Healthy Christian Moms.

 

I work with stressed out ambitious moms who are ready to thrive in their health and joyfully steward their body well using Biblical principles for wellness.

 

Clients who work with me transform from feeling exhausted and uncomfortable in their own skin to vibrantly energized and magnetically confident – both personally and professionally.

 

They also draw closer to the Lord, feels more aligned with their values and gifts and experience a deeper level of peace.

 

If you’re ready to take your health and relationship with the Lord to a new level, schedule a complimentary consult session with me.

 

Grace & peace,

Andrea

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Recent Posts

  • Surprised by Grief
  • A Season of Rebirth
  • Fighting the Spiritual Battle of a Sugar Addiction
  • vegan pumpkin pie (dairy free, sugar free)
  • What if you could accomplish more by doing less?

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