curried quinoa salad + cookbook giveaway

First up…tomorrow will be the last day you can enter the giveaway for the Oh She Glows Everyday cookbook. Click this link to see the original post. Please share it with other plant-based eaters too…or maybe people you’re hoping to win over.

And as promised, another recipe for you.

This one is inspired by a recipe I found at Whole Foods Market. I substituted in quinoa for the couscous the recipe originally called for plus made a few little tweaks. Quinoa in a complete plant protein so this substitution bumps up the nutrition profile of this salad.

It’s extremely easy to put together (except for maybe shredding the carrots if you do so by hand) and can be eaten as a side, main meal and brought to share at a pot luck. I find that quinoa doesn’t do too well after several days in the fridge, so be sure to eat this within one to two days of making it.

Remember too, that I post several times a day over on my FB like page…nutrition and fitness tips, motivation and more! I would love to see you over there too…be sure to leave a comment and say hello.

Curried Quinoa Salad

Ingredients

1 T curry powder
1/2 tsp salt
2/3 c. raisins
1 c. uncooked quinoa, thoroughly rinsed
2 carrots, shredded
½ onion, minced
1 c. frozen peas, thawed
1/2 c. minced fresh cilantro
1/2 c. shredded unsweetened coconut, toasted

Instructions

Add curry powder and salt to water and cook quinoa according to package directions. Cool and fluff with a fork. Add remaining ingredients and toss to combine.

Tired of struggling with your addiction to sugar? Afraid that life will be so...depressing without it?

What if I told you that you could immediately start cutting back on your sugar consumption and you wouldn't even miss it?!

Sound too good to be true?

It isn't!

You see, food manufacturers slip sugar into their recipes because it keeps you addicted and craving more of their product. Creepy, right? But for many of these products, added sugar has no business being there in the first place and you won't even miss it if it's gone!

That's why I've create a list of

It's 100% free for you to download when you sign on for VIP access to my newsletter.




PLUS, I have two additional bonuses in the works when you sign up for this list in April:

  • a "level up" list of sugar free foods where you will probably notice a difference in taste but it will still feel similar to the products you are used to consuming
  • a Sneaky Snacks recipe book containing some of my favorite added sugar free desserts and snacks that are easy to make + fun to eat.


How do you become a VIP and gain access to all these goodies? It's easy!

Simply fill out your name and email address and click the "GET MY FREE DOWNLOAD" button. And that's it.

Ready? Go.


Spam is gross. Unsubscribe at any time. Powered by ConvertKit

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.